Tag: detachment

Walking the Banks of the Tao

The Taoist philosophy aligns to the spirit of nature and its purity. When I first started, I studied with a Taoist teacher, he emphasized the central Taoist philosophy of detachment, which he said was achieved by emotional discipline, calm, meditation,

Minimum Movement & Other Easy Stress Management Techniques

  (1) Time constraints cause stress, be brutal in your time management, don’t accept things to do, in time frames that are difficult, never obligate yourself unless you absolutely have to, make everyone comes to you if possible. Assign tasks